Intake sessions are $200 and last 90 minutes.

• Sliding scale slots are offered as available and range from $140-$190 (based on capacity).

Non-intake sessions are $160 and last 60 minutes.

• Sliding scale slots are offered as available and range from $130-$150 (based on capacity).

Sessions are often 55-60 minutes in length and can be scheduled weekly or bi-weekly, depending on what feels best for you.

I can accept the following insurances:

• LifeWise

• Premera

Shelterwood Collective provides my practice with the opportunity to check and process insurance benefits on behalf of my clients. This comes at no additional cost or any additional steps for clients.

Still, if you would like to learn more about your own insurance benefits, here are some questions to ask when calling your insurance company:

• What are my mental health benefits?

• Does a deductible apply? 

• (If yes) How much is my deductible?

• What is my copay (or coinsurance)?

• Does my plan have any special coverage for telehealth office visits?

• Who processes benefits for claims submitted in Washington state?

• My therapist is a member of a group practice, Shelterwood Collective. Their tax # is 47-4860247 and their NPI-2 is 1538663604. Can you confirm that this group is in network with my plan?
  

As a courtesy, if you cannot attend a session, please cancel at least 48 hours beforehand.

24-hours notice of cancellation is required. If 24-hours notice is not given and I do not have other time available to reschedule your session in the same week, you will be expected to pay for the session.

To accommodate emergencies, clients receive one waived fee per calendar year.

If more sessions need to be missed due to travel, health, or schedule changes, we’ll discuss how we can accommodate both our schedules.

I cannot provide treatment for addictions, food challenges, personality disorders, or psychosis.

Folks looking for support in these areas are strongly encouraged to find a specialized therapist for such.

If we find something in our work together that I don’t feel well-equipped to support you with, several steps will be taken:

• I’ll first let you know about my limitations in knowledge and experience, so you can share your thoughts and feelings about that.

• Then, I’ll consult with my supervisor to receive guidance on how to best move forward. If it’s determined that additional support is needed, you and I will discuss what you feel are the most viable options, whether that is adding supplemental care (i.e. by finding a specialist while we continue working together) or by having you transition into another therapy practice.

• If you are transitioning into another practice, I’ll do my best to help with finding referrals. I want to support you getting the care you deserve with a trained therapist in that subject.