My services are designed for adults who identify or suspect they may be neurodiverse. If you experience challenges with executive function, sensory processing, social communication, or other aspects of autism or ADHD, my specialized approach may benefit you. I welcome clients who have formal diagnoses, those who self-identify, and those who are exploring whether they might be neurodivergent.

No, a formal diagnosis is not required. Many adults never received appropriate assessment in childhood or face barriers to diagnosis. I work with clients based on their experiences and needs rather than requiring official documentation. However, if you're interested in formal diagnosis, I can provide referrals to qualified diagnosticians.

Neurodiversity-affirming therapy recognizes the fundamental differences in how autistic and ADHD brains process information, experience emotions, and relate to others. My approach accommodates executive function differences, sensory needs, and communication styles that might be overlooked in general therapy settings. I understand autism and ADHD as natural variations rather than disorders to be cured.

The duration of therapy varies based on individual needs and goals. Some clients benefit from focused, short-term work on specific challenges, while others prefer ongoing support for life transitions and skill development. We'll work collaboratively to determine the approach that best serves your needs and regularly reassess to ensure therapy remains beneficial.

I am an out-of-network provider, meaning clients pay directly for services and may submit for reimbursement from their insurance companies if they offer out-of-network benefits. I can provide documentation for submission to your insurance company upon request.